supplements photo

Which Supplements Can Ease Your Pain? A Doctor’s Advice

When it comes to health, fitness, and longevity, I am a big advocate of holistic solutions, for both myself and my patients. In my practice, many patients have been able to avoid spine surgery because of physical therapy, regenerative medicine, and other injections that encourage the body to heal itself. I believe strongly in the…

Dr. Jazini performs 100th prodisc cervical disc replacement surgery

Spine Surgery Milestone: Dr. Ehsan Jazini Achieves Landmark 100th prodisc® Cervical Disc Replacement Surgery

FOR IMMEDIATE RELEASE – Reston, Virginia, September 18, 2024 – Dr. Ehsan Jazini, renowned spine surgeon at VSI (Virginia Spine Institute), has reached a significant milestone, performing his 100th prodisc® cervical disc replacement surgery at HCA Reston Hospital Center. Dr. Jazini is now the fourth surgeon in the United States to achieve this distinction, further…

pedestrian walking with bikers in the background

Staying Active Amidst Your Chronic Pain

Chronic pain is a complex condition that can take a toll on the physical and mental well-being of a patient. As an interventional pain specialist, I’ve witnessed the impacts chronic pain can have beyond the pain alone that impacts the daily lives of my patients. Consequently, effectively managing chronic pain often requires a multifaceted approach….

bina thadani meditating

Mindset Matters: A Unique Approach to Pain Relief and Healing

Imagine waking up in the dead of night, gripped by excruciating back pain, fighting your own mind just to find an ounce of rest. The next morning, even the simple act of getting out of bed feels impossible because the pain is so overwhelming. Every day, you muster just enough strength to care for your…

sheri jean posing with pelvic floor

Strengthen Your Spine with Pelvic Floor Therapy

Are you struggling with chronic pain or mobility issues that haven’t responded to traditional treatments? Pelvic floor therapy might be the key to unlocking relief and restoring your quality of life. This specialized therapy can tackle a range of bodily issues, including chronic back pain and nerve-related pain. Many patients are surprised to learn about…

male doing neck stretches outside

5 Neck Stretches to Relieve Pain from a Spine Surgeon

Whether you’re stressed or injured, dealing with constant neck pain can make it difficult to perform daily tasks and significantly reduce your quality of life. Neck pain affects 10-20% of adults and has a variety of potential causes. This type of pain is also called cervicalgia, which refers to the pain associated with your cervical…

dr. good on the spine pod

Dr. Good Shares His Personal Journey to Spine Surgery with The Spine Pod

At VSI, we combine a holistic and multidisciplinary approach to spine care, delivering personalized treatments that have earned national and international recognition. Our commitment to innovative techniques and cutting-edge technology has greatly sets us apart in the field of spine care. Recently, The Spine Pod, a leading educational podcast, visited us in Reston, VA, to…