Golf is more than a game; it’s a lifestyle. But for many middle-aged men, golf injuries like low back pain, golfer’s elbow, and rotator cuff strain can get in the way of enjoying the sport. Understanding the most common golf injuries, why they happen, and how to prevent them will help you stay healthy and…
Jakki was just 13 years old when she first experienced debilitating back pain so intense it rendered her unable to move, laugh, or even speak. It would come in waves, reappearing every couple of years, stealing weeks of her young life each time. Despite consulting over ten specialists, including chiropractors, acupuncturists, and physical therapists, her…
With walking trends going viral on TikTok, it is no surprise that many are wondering which of these are actually beneficial for your health and which are just hype. In a recent news segment, Dr. Colin Haines, spine surgeon at VSI, appeared on Fox5 DC to help separate fact from fiction. Watch the full clip…
You can find more about Jakki’s story, featured on WebMD.com. May is Women’s Health Month, a time to raise awareness about women’s health issues and celebrate the strength and resilience of women. There isn’t a better example of this strength than the story of a VSI patient named Jakki, and how she overcame her Bertolotti…
Bertolotti syndrome is a significantly under-recognized spine condition that can lead to debilitating lower back and leg symptoms. Despite its impact, it is frequently misdiagnosed or dismissed entirely. In this powerful episode of the Get Back to Your Life® podcast, spine surgeon and Bertolotti syndrome expert Dr. Colin Haines and his patient Janel share an…
VSI is proud to announce that our three renowned spine surgeons, Dr. Christopher Good, Dr. Colin Haines, and Dr. Ehsan Jazini, have been honored as the “Best Spine Surgeons” in DC Magazine’s prestigious Best of City 2025 awards. This recognition highlights our commitment to delivering life‑changing, cutting‑edge spine care to patients across Washington DC, Northern…
Have you ever experienced sensitivity to light, sounds, or smells, visual disturbances, nausea, or dizziness, but didn’t have the accompanying head pain that is usually associated with migraines? You may be experiencing a silent migraine. Silent migraines can often be known as the “quiet” migraine you didn’t see coming and so people often overlook the…
When the lights go out and the world quiets down, many people look forward to a restful night’s sleep. But for those living with chronic pain, nighttime can be a battleground, where rest is replaced with discomfort. This frustrating phenomenon is known as painsomnia, and it affects millions. Dr. Thomas Nguyen, as featured in Everyday…
Scoliosis, a condition characterized by an abnormal curvature of the spine, affects millions of people of all ages. While mild cases may go unnoticed, more pronounced curves can cause pain, postural issues, and limitations in movement. Thankfully, physical therapy offers a powerful, non-invasive solution to manage scoliosis and improve overall function, especially when using specialized…
Leesburg, VA (June 13, 2025) — Loudoun United Football Club is proud to announce a new partnership with VSI® as the Official Spine Specialist for the 2025 season. As part of this collaboration, VSI will also serve as the official sponsor of Loudoun United FC’s Training Gear and the Presenting Partner of the Starting Lineups. This…
