When people have a back injury, they’re often concerned they won’t ever get better. But I’m here to tell you that modern spinal healthcare is one of the great advances over the past decade. Whether it’s through robotic surgery, stem cell therapies or minimally invasive procedures, people are getting better faster, spending less time in…
I’m considering an artificial disc replacement, but which disc is right for me? Are you considering disc replacement surgery for your neck or back condition, but are unsure which artificial disc is right for you? There is a lot of information out there to help you in your research which can also be overwhelming. We…
What is Bertolotti Syndrome of the Spine? Bertolotti Syndrome is when the bottom lumbar vertebra, also known as L5, grows extra bone that rubs against the sacrum, or the bottom part of the functional spine. This is a commonly misdiagnosed condition, largely because imaging doesn’t always tell the full picture. Very commonly, people without back…
You can’t get ‘back’ to your health and wellness goals if you have major back pain and more people have that now than ever. The pandemic has led to increased back and neck pain between the challenges of working from home, getting to the gym and handling increased stress. In our history of 30 years…
Pelotons are a passion for many – including me. I know many people who eat, breathe, and sleep Peloton every day, but with my busy schedule, I goal to get on the bike at least 3-4 days a week – especially this time of year when it’s harder to ride outside. I’m not alone. Lots…
As seen on Medium: Lower back pain has been identified as one of the primary symptoms of the Omicron variant. Experts analyzing new data out of the US, UK, and South Africa say people are experiencing several new symptoms with the Covid variant, including lower back pain. To make matters worse, many people are…
Throughout the pandemic, more and more people have been stricken with back and neck pain. That same increase seems to be happening again with the rise in the Omicron variant. While the true scientific reasons are not exactly known, there are many potential causes. In my opinion, this is largely due to the work-from-home economy…
Virginia Spine Institute is leading the evolution of modern spine surgery by pioneering game-changing treatments that have helped millions of patients around the world. We are proud to have earned national and international recognition for our surgical firsts, as our spine surgeons use state-of-the-art technology and modern, minimally-invasive surgical techniques to improve the lives of their patients. Through…
Discs are the soft tissue cushions in your spine that allow for motion. They can degenerate due to life’s aging process causing bulging which can put pressure on the nearby spinal cord or nerves. This nerve compression can often cause symptoms that may include pain, numbness, and/or tingling in the neck, shoulders, or arms. Cervical…
It’s the holiday season! But that doesn’t necessarily mean all things goodwill and cheer. In fact, a survey from MetLife found that December is the most stressful time of year for 42% of workers, and it’s no surprise why. This all seems counterintuitive but of those asked, 67% said they found Christmas stressful. But what…
