dr. nguyen hitting golf ball

Golfing Without Pain

With nearly 25 million enthusiasts hitting the greens every year, golf is undoubtedly a beloved sport. However, as with any physical activity, it comes with its fair share of potential pains and injuries. Join us in this episode as we sit down with the renowned “Golf Doctor” himself, Pain Specialist Dr. Thomas Nguyen. Not only does…

a rear view of father with toddler children walking in an autumn forest.

Fitness Tips For Fathers

There are tons of resources for new moms to get in shape after baby, but what about new Dads? New Dad and expert physical therapist VSI Physical Therapist says Dads need support, too – and they’re not getting it. Three months into parenthood, he’s developed a new workout routine around his newborn and parented through…

dr kemp getting his ankle injury treated

When One Injury Leads to Another

When you’re healing from one injury, the last thing you want is to injure something else! But casts, braces, and crutches often throw off alignment, causing pain and strain in other parts of your body. Neurosurgeon, Dr. William Kemp, knows this from personal and professional experience. Hear about his experience after being injured playing kickball and how this initial foot injury…

dr haines holding spine model

The Doctor Overcomes His Own Disc Herniation

Today, we’re going to dive into what disc herniation is and how to prevent it …with a patient-turned-expert Spine Surgeon Dr. Colin Haines at VSI.  From teen athletes to older adults, disc herniation is common and excruciating. The injury can make it difficult to move and even breathe. Today’s guest knows that pain firsthand. Dr. Haines…