The holidays are a special time of year – many of us plan to spend time with our family and friends and create cherished memories. But as we all know, it can also be a very stressful time with lots of activities, travel, and parties. And… if we aren’t careful – it’s a time when…
The Consumer Product Safety Commission says more than 14,000 people each year visit emergency departments in November and December for holiday decorating-related injuries. That’s more than 200 people a day during the holiday season! Dr. Yash Mehta, Interventional Spine & Sports Medicine specialist, shares some Holiday Habits to keep you from getting hurt. Watch the…
65 million Americans have dogs in the US. Although pets can bring joy and laughter into a home, simple tasks like dog walking can actually be the source of back pain. From dogs lunging at squirrels and pulling and tugging on leashes, to all the bending you have to do to pick up after them,…
As sports pick up this fall, so do sports injuries. Back injuries are among the most common, whether you’re a committed and competitive athlete, a weekend warrior, or have a student athlete in your family. Each year there are more than 5 million sports injuries at the high school level, with football injuries being the…
When debilitating back pain began to impact Maggie’s ability to cheer and attend school, she sought help from VSI. After diagnosis and successful treatment for what Dr. Haines discovered to be Bertolotti’s Syndrome, Maggie is now back doing what she loves as a cheerleader for Clemson University. Dr. Colin Haines, Spine Surgeon; and his patient,…
Dr. Thomas Nguyen, Pain Specialist and proud father of 3 girls, shares his expert tips and tricks for families looking to prevent back pain and strains during college move-in season. Watch the Video on Youtube
It’s Back to School Time, and this one is for all of the adults out there who are moving their grown kids into college or new apartments and houses this time of year. Dr. Thomas Nguyen, Interventional Pain Specialist and proud father of 3 girls knows what this is like all too well. With over…
As dangerous heat sweeps the country, impacting 77 million people under direct heat alerts, Americans may experience worsening back pain for a myriad of surprising reasons this summer. Dr. Christopher Good, discusses the surprising link between summer heat and back pain – including tips to reduce the likelihood of experiencing worsening back pain during this scorching season. Watch the Video on Youtube
Nearly 25 million people are golfing every year. It’s a beloved sport. At this point in the summer it’s also cause of pain and injury for many. So how can you stay in the game? Dr. Thomas Nguyen, Interventional Pain Specialist at VSI, shares tips to avoid pain while improving your golf game. Watch the…
Dr. Colin Haines, spine surgeon at Virginia Spine Institute, shares his top tips for preventing back injuries, and how to prevent them. Watch the Video on Youtube
