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Quick Daily Tweaks to Ease Back Pain
April 18, 2024
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Podcasts

Surgery to Strength: A Weightlifter’s Victory Over Back Pain
April 18, 2024
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Podcasts

Rethinking Knee Surgery: Insights & Regrets from a Doctor’s Perspective
March 27, 2024
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Blog

Finding the Best Office Chair for Your Back
March 21, 2024
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Blog

How to Pick the Best Running and Walking Shoes
March 20, 2024
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News

Learn More: Virginia Spine Institute is now VSI.
March 13, 2024
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Podcasts

Celebrating the Next Chapter of VSI
March 11, 2024
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Podcasts

Love’s Resilience: Overcoming Back Pain Together
February 14, 2024
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Podcasts

A Doctor’s Weight Loss Success Story and How It Can Help You
January 31, 2024
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Podcasts

Walking Pads: Trend Or Solution? A Doctor’s Perspective
January 24, 2024
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Blog

9 Tips To Keeping Your New Year’s Resolutions
January 10, 2024
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Blog

VSI Doctors Featured In Washingtonian Magazine: 15 Easy Tips for Improving Your Health in the New Year
January 1, 2024
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Podcasts

How To Find A Surgeon Who Does More Than Surgery
December 13, 2023
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Videos

As Seen on Fox5 DC: Your Guide to a Pain Free Holiday
December 1, 2023
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Podcasts

Patient Shares How She Overcame Bertolotti Syndrome without Surgery
November 29, 2023
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#MyVSIVictoryStory
Understanding Billy Joel’s Diagnosis: Neurologist Explains
Adult Tummy Time demo to relieve ‘Tech Neck’ neck pain
🚨Hot New Trend for Neck Pain Relief? Doctor Explains “Adult Tummy Time”
When Mental Health Hurts: The Mind-Body Connection
iHeart Radio Asks: How Does Stress Literally Hurt?
iHeart Radio Asks: Does Stress Literally Hurt? | Explained by a Neurologist
Can Failed Back Surgery Syndrome Be Fixed? | Explained by a Spine Surgeon
Medical Gaslighting: One Patient’s Back Pain Story & Breakthrough Diagnosis
Beating Chronic Back Pain: A Veteran’s Journey to Recovery | VSI
