Stop Pushing Through Pain: Overview When It’s Time to Reassess: If your fitness goals keep getting derailed by pain, the answer usually isn’t more grit, it’s a better plan. In this episode, Dr. Niteesh Bharara and physical therapist Greg Morris explain why pain is information, not something to ignore, and why “waiting to get better…
Northern Virginia Magazine Top Doctors: Quick Facts Who are the Top Doctors in Virginia? We are honored that Northern Virginia Magazine recognized VSI physicians as 2026 Top Doctors. This year’s honorees include Dr. Ella Akkerman, Dr. Niteesh Bharara, Dr. Christopher Good, Dr. Colin Haines, Dr. Ehsan Jazini, Dr. Yash Mehta, and Dr. Thomas Nguyen. Each…
Excellence in spine surgery and sports medicine requires more than technical skill—it demands innovation, peer respect, and an unwavering commitment to patient outcomes. That’s why we’re thrilled to share that Dr. Niteesh Bharara, Dr. Christopher Good, and Dr. Colin Haines have once again earned Castle Connolly Top Doctor honors for 2026. This achievement places them…
VSI is proud to congratulate Dr. Niteesh Bharara, Dr. Christopher Good, Dr. Colin Haines, and Dr. Ehsan Jazini on being named Top Doctors of 2025 by Washingtonian Magazine. This prestigious annual recognition honors the region’s most trusted and respected physicians, chosen through peer nomination by fellow leading physicians across the DC Metro area. This is…
Stem Cell Therapy Quick Facts: Stem cell therapy has become more mainstream and provides people with an alternative to surgery with minimal downtime. In fact, celebrities and athletes alike are sharing their personal experiences of overcoming pain and injury with this beneficial treatment. Cristiano Ronaldo, Max Scherzer, Charlie Sheen, and even Madonna have all had…
The Recovery Revolution™ combines advanced surgery, holistic therapies, and proven protocols, validated in a 50,000-patient study, to deliver more effective and efficient recovery. RESTON, VIRGINIA – October 16, 2025 – VSI® is proud to introduce The Recovery Revolution™, a patient-first, data-driven model that reimagines what recovery should look like before, during, and after spine surgery….
Golf is more than a game; it’s a lifestyle. But for many middle-aged men, golf injuries like low back pain, golfer’s elbow, and rotator cuff strain can get in the way of enjoying the sport. Understanding the most common golf injuries, why they happen, and how to prevent them will help you stay healthy and…
Leesburg, VA (June 13, 2025) — Loudoun United Football Club is proud to announce a new partnership with VSI® as the Official Spine Specialist for the 2025 season. As part of this collaboration, VSI will also serve as the official sponsor of Loudoun United FC’s Training Gear and the Presenting Partner of the Starting Lineups. This…
It’s never easy when you experience pain, but there’s no question it’s more difficult than ever when doctors can’t figure out the cause, like with Bertolotti’s Syndrome. When that happens, you need a doctor detective – one who is willing to take the time to help you figure out what’s going on and most importantly…
Kathryn is only 27 years old, but in many ways – she had already lived a lifetime before she found regenerative medicine and PRP therapy. In fact – she’s dealt with debilitating back and hip pain for most of her life. It started when she was 13 and fell on the ice. Kathryn remembers the…
