Platelet Rich Plasma (PRP)
Activating Your Body’s Own Healing
Key Facts: Platelet Rich Plasma Therapy
- PRP (Platelet Rich Plasma) therapy is a regenerative medicine option that uses a concentrated portion of your own blood to support healing and reduce pain in the spine, joints, and ligaments.
- For spine conditions, it is most commonly used for facet joint arthritis, sacroiliac joint dysfunction, discogenic low back pain, and mild to moderate disc degeneration
- PRP is often used as an alternative to corticosteroid (cortisone) injections, which mask pain temporarily rather than supporting healing
- The procedure is outpatient, takes under an hour, and requires no anesthesia
- Patients often experience pain relief after the first or second injection, depending on the area treated
What Is Platelet Rich Plasma (PRP)?
Platelet rich plasma consists of two elements — plasma and platelets. Plasma is the liquid portion of blood and platelets are a type of blood cell that promotes healing. Platelets contain growth factors that trigger cell reproduction and tissue regeneration.
PRP therapy is created by drawing a patient’s blood (like during a common blood test) and placing the sample in a centrifuge. The centrifuge spins rapidly, causing the blood to separate into its different components and allows for the collection of platelet-rich plasma. This concentrated plasma solution is put into a syringe for injection into the affected area.
Common Uses for PRP Injections

Other Medical Conditions Treated with PRP Therapy
- Lumbar Spine Disc Pain
- Cervical Spine Disc Pain
- Facet Joint Arthritis and Pain
- Sacroiliac (SI) Joint Dysfunction and Pain
- Radiculopathy (Pinched Nerve)
- Rotator Cuff Injuries and Tears
- Arthritis in the Knee, Hip, Ankle, Shoulder, Elbow, and Hand
- Muscle and Tendon Injuries and Tears
- Knee and Ankle Sprains
- Plantar Fasciitis
What to Expect During Your PRP Injection: A Step-by-Step Guide
In this video, Dr. Yash Mehta, Physiatrist and Non-Surgical Healing Specialist at VSI, walks you through every step of the process: from your pre-procedure consultation to post-procedure recovery, so you know exactly what to expect on the day of your treatment.
How Platelet Rich Plasma Therapy Compares to Other Injection Options
Patients considering PRP for spine pain are often choosing between PRP, corticosteroid (cortisone) injections, and stem cell therapy. The right option depends on the underlying cause of pain, the degree of degeneration, and your goals for recovery.
| PRP Injections | Corticosteroid (Cortisone) Injections | Stem Cell Therapy | |
| How it Works | Concentrated platelets release growth factors that support tissue repair | Reduces inflammation and relieves pain | Uses bone marrow cells to support tissue regeneration |
| Primary Goal | Treat the source of pain | Temporary symptom relief | Regenerate damaged tissue |
| Duration of Relief | Long-term, develops over weeks | Short-term, often weeks to a few months | Long-term, develops over months |
| Repeat Use | Can be repeated safely | Limited number per year | Fewer sessions needed for relief |
| Best Suited For | Facet and SI joint pain, mild to moderate disc degeneration | Acute, inflammatory flare-ups | More advanced degeneration |
| Treatment Source | Your own blood | Synthetic medication | Your own bone marrow |
For many patients, PRP is considered when corticosteroid injections have provided only short-term relief, or when a patient wants to avoid the limits on how often steroids can be safely given. A consultation helps determine which approach fits your condition. Learn more about Stem Cell Therapy as a regenerative option, and how it can be combined with PRP for certain patients for the best non-surgical outcome.
Benefits of Platelet Rich Plasma (PRP)
As a non-operative method that stimulates regeneration and provides pain relief, platelet rich plasma (PRP) therapy can help patients of all ages get back to life in a matter of weeks. This approach, particularly platelet rich plasma for knee conditions, contrasts sharply with surgeries that may require months for a full recovery. Alternative treatments like corticosteroids can have limitations regarding how frequently they can be administered, making PRP a compelling option.
By using plasma rich platelet injection, regenerative medicine can rev up your body’s healing engine while avoiding some of the side effects typically associated with other medications.
Since PRP is a regenerative medicine modality, it doesn’t merely mask pain or symptoms. Instead, it targets and heals the root cause of the problem naturally. Benefits of platelet rich plasma injection in the knee include:
- Shorter recovery time compared to surgery
- No anesthesia required
- Natural healing procedure
- Increased functionality and range of motion
- Effective solution to avoid or delay surgery
- Improved pain relief and decreased inflammation
- Outpatient procedure in the comfort of our state-of-the-art facility
What the Research Shows About PRP for Spine Pain
PRP for spinal conditions is a well-supported and growing area of research. Systematic reviews of PRP for low back pain gives evidence for providing longer-lasting relief than corticosteroid injections for conditions such as facet joint and sacroiliac joint pain, with a low risk of serious complications. VSI has been performing intradiscal PRP for discogenic low back pain safely and effectively for the past decade.
Because individual results vary based on the condition being treated, the degree of degeneration, and patient-specific factors, a thorough evaluation is essential to determine whether PRP is likely to help in your situation.
PRP Injection Recovery Timeline
Because PRP is a non-surgical injection, recovery is very short compared to surgery, though it can vary by the area treated.
- Mild soreness at the injection site is normal and typically lasts one to three days for the lower back and up to about five days for the mid back
- Heavy lifting and strenuous exercise should be avoided for one to two weeks
- Anti-inflammatory medications such as ibuprofen, naproxen, and aspirin should be avoided, since they can interfere with the inflammatory healing response PRP is designed to trigger. Acetaminophen (Tylenol) is generally acceptable for discomfort
- Pain relief develops gradually as the tissue heals, often becoming noticeable after the first or second injection and continuing to improve over several weeks

Am I A Candidate for Platelet Rich Plasma Therapy?
Recovering from an injury can often feel like a long, winding road back to health. However, for athletes and weekend warriors diagnosed with an injury or condition, the possibility of choosing surgery could also mean extensive recovery time.
Patience and persistence are two crucial factors in creating the best possible recovery outcomes. But there is also another element that can offer a significant advantage without drastic or problematic side effects.
PRP injections are a popular, drug-free treatment that helps the body accelerate its natural healing process. It can treat various conditions, including sports injuries, wounds, back injuries, and osteoarthritis. It is even used cosmetically to treat hair loss and facial procedures. It can be injected into injured or damaged joints, muscles, tendons, and ligaments and doesn’t require anesthesia, making it a quick and effective treatment option.
At VSI (Virginia Spine Institute), we regularly use platelet rich plasma injections as a non-operative, regenerative medicine approach because it offers patients low risk and minimal downtime while providing excellent results. For more information, speak with our spine specialists.
Your Path to Relief Starts Here
You may be dealing with ongoing pain, uncertainty, or a recent diagnosis. Our team specializes in performing PRP injections and other regenerative, natural therapies. The best next step is a personalized evaluation, with same-week appointment availability and no referrals needed.
Meet the Specialists Who Perform PRP Injections
Our team includes board-certified spine specialists with extensive experience performing PRP for low back pain and orthopedic conditions. Each physician takes a personalized approach, combining advanced imaging and a comprehensive approach that focuses on your goals for treatment and recovery.







