Tips To Prevent A Herniated Disc At The Gym
One of the more common injuries that can result from weight lifting at the gym is a herniated disc.
Tired Of Nagging Muscle & Joint Pain? Dry Needling Is The Answer!
This new technique for pain management and sports related injuries applies the use of acupuncture needles to deactivate the trigger point (muscle knot), reduce pain and restore normal function to the involved muscle.
