Lorie Johnson: Trying a new sport can be intimidating, especially if you’ve been on the bench for a while. Pickleball can be easy, fun, very healthy, regardless of age. And joining me now is spine surgeon Dr. Colin Haines with the VSI, and I should point out, an avid pickleball player. Dr. Haines, thanks…
The sun is shining, temperatures are rising, and for many, it’s time to hit the golf course. Golf is a beloved sport, with nearly 25 million people participating every year. However, during this time of the summer, it often leads to pain and injuries. So, how can you ensure you stay in the game? Dubbed…
Bertolotti’s Syndrome (BS) is rare — with research showing it affects just 4–8% of the population. But it’s something we are both very familiar with as spine surgeons because it’s a cause of low back pain in young patients. Word of mouth referrals are strong among those who have Bertolotti’s because knowledge about the condition…
A patient of ours with an undiagnosed neurologic disease stepped into the aquatic tank we have in our physical therapy practice for the first time recently. On land, her left leg has significant weakness and she has to use a rolling walker — and she has for a decade. But once she stepped inside the…
Taylor Grenda: We’re talking about everything pickleball. So in the last hour I got my hand in the game for the first time, and I certainly learned a lot. It is such a fun sport, and who would have known? I know it’s an ever growing sport, but with that also comes a lot of…
As the days get longer and the weather gets warmer, many runners are eagerly anticipating the opportunity to return to their favorite outdoor activity. However, after a long winter of reduced activity, it’s important to approach the return to running in the spring with caution.
Vestibular Rehabilitation Therapy is a structured, evidence-based approach to improving vestibular function and reducing symptoms related to balance and dizziness disorders. While it can require a significant investment of time and effort, many people find that it is an effective way to regain their quality of life and return to their normal activities.
The phrase “you need spine surgery” scares most people. Fortunately, through the development of modern techniques and technologies, today’s spine surgeons can vastly improve their patient’s quality of life with surgery. The artificial disc is one of these technologies benefiting patients suffering from debilitating neck or back problems by allowing them to regain their full…
Aquatic therapy, also known as hydrotherapy, is a form of physical therapy that involves exercises performed in water. It is a popular treatment option for individuals with chronic pain, as it offers numerous benefits that can help manage pain and improve overall well-being. What is Chronic Pain? Chronic pain is a condition that affects millions…
How do you pick your back surgeon? It’s an important question for anyone needing to undergo spine surgery, and for Andrew Brunson – it’s something he’s had to do twice. Once in 2016 – when he had a spinal fusion on his neck at a major medical institution and then more recently in 2021 –…
