You hear lots of talk about getting into shape for summer, but at the VSI, we focus on health, particularly back health. Summer is a time for being active: beach trips, swimming, outdoor activities, and more. To get ready, it’s essential to prepare your back for these activities. Let’s explore how to set health and…
Washington ABC7 — June is National Men’s Health Month and we are dealing with a problem that impacts millions every year, back pain. Dr. Colin Haines, a Spine Surgeon at Virginia Spine Institute joined us to discuss back pain. Dr. Haines, great to have you back with us on the show, and who’s that…
As seen in Becker’s Spine Review Becker’s Asks: In 10 years, will regenerative medicine become more mainstream in spine? Colin Haines, MD. Spine Surgeon, VSI (Reston, VA):The field of regenerative medicine will continue to grow. In general, spine surgeons have been slow to adopt new technology. Less invasive approaches to surgical solutions became widespread much…
June is National Migraine and Headache Awareness Month (#MHAM) which is an important time to raise awareness of these debilitating and chronic headaches that affect millions of Americans. As a board-certified neurologist providing concierge care for neck and back conditions, chronic pain and headache disorders are one of my specialties and what I find in…
When it comes to chronic and painful headaches and migraines, there isn’t one easy fix that works for everyone. Triggers are often very individualized and based on a variety of things including genetics, stress, sleep, caffeine, and a whole host of other environmental and lifestyle factors. That said, there is one larger overarching topic…
People want to know how to find the best spine surgeon in the country. As one of the premier spine surgeons, the National Spine Health Foundation has named Dr. Thomas Schuler (and his three partner physicians at VSI) as one of America’s Top 50 Spine Surgeons. Dr. Schuler weighs in to help people find the…
As a father to three beautiful girls, I have had my fair share of bath-times, diaper changes, and feedings. And with my youngest being only four months old, I’m reminded that many of these everyday tasks can wreak havoc on your back and neck if not done properly. As a spine surgeon, I’ve also seen…
RESTON, Va. (7News) — A West Virginia Air Force veteran is set to compete in the Invictus games just months after recovering from a back surgery. Doctors said she could barley walk or live a normal life without pain just two years ago. Just by looking at her, you would never know the struggles Heather…
Cupping is an ancient form of holistic alternative medicine. It is a treatment method that was initially used to help treat internal diseases and structural problems. Its popularity over the years has increased as people have seen celebrities and athletes “sporting” the common circular bruising pattern that occurs after a cupping session.
Being told you need spine surgery is one of those life-changing moments and can be a scary time for anyone. Your mind starts racing and you forget all of the important questions that you want to ask your spine surgeon before agreeing to this procedure. The good news is that I’ve heard it all with…
