cmh living local dmv sports

As Seen on DC News Now: Preventing Sports Injuries & More

As sports pick up this fall, so do sports injuries. Back injuries are among the most common, whether you’re a committed and competitive athlete, a weekend warrior, or have a student athlete in your family. Each year there are more than 5 million sports injuries at the high school level, with football injuries being the…

cmh holding spine for bertolotti’s syndrome

As Seen on Fox5 DC: Solving a Medical Mystery — Bertolotti Syndrome

When debilitating back pain began to impact Maggie’s ability to cheer and attend school, she sought help from VSI. After diagnosis and successful treatment for what Dr. Haines discovered to be Bertolotti Syndrome, Maggie is now back doing what she loves as a cheerleader for Clemson University. Dr. Colin Haines, Spine Surgeon; and his patient,…

crg summer heat

As Seen on WPIX11: Summer Heat & Back Pain

As dangerous heat sweeps the country, impacting 77 million people under direct heat alerts, Americans may experience worsening back pain for a myriad of surprising reasons this summer.  Dr. Christopher Good, discusses the surprising link between summer heat and back pain – including tips to reduce the likelihood of experiencing worsening back pain during this scorching season. Watch the Video on Youtube

cmh pickleball fox5

As Featured on Fox5 DC: Tips to Prevent Pickleball Injuries

With the number of Pickleball players on the rise, more and more people are susceptible to back injuries on the court. Dr. Colin Haines talks about why so many pickleball players are getting hurt – and shares tips to staying back pain-free & injury-free during the game. Watch the Video on Youtube

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As Featured on ABC7: Impacts of sugar and alcohol over the holidays

The holiday season is filled with celebration for many people — which can mean loads of sugar and alcohol. All that fun and merriment could catch up with you in ways you never imagined. Apart from just weight gain, did you know sugar and alcohol can impact more than just your waistline? 5 Surprising Effects…