Tips to Avoid Back Pain During Couch Potato Season

Authored by: Dr. William Kemp

December 14, 2022

We’re all aware of the awesome feeling of sinking into the couch after a long day at work or for a relaxing weekend.

But after a few hours, being a couch potato can be a real pain in the back or neck.

In this episode, we’re talking with Dr. William Kemp, a neurosurgeon at VSI – about how to enjoy collapsing on the couch and relaxing without pain.

Topics covered

Health & Wellness

About the Author

Dr. William Kemp is a board-certified spine neurosurgeon skilled in treating complex neck and back conditions utilizing leading-edge technology and advanced techniques. With education and training at world-class academic medical centers, he completed his neurosurgery residency at Cleveland Clinic and a spine surgery fellowship at the University of Wisconsin. Dr. Kemp was awarded the 2024 Top Doctor recognition by Northern Virginia Magazine.

Learn More About Dr. William Kemp

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