nick the marine interview

After 7 Years of Chronic Pain, Former Marine is Climbing Denali Pain-Free

As an active former marine who competed in triathlons, Iron Man competitions, and was able to leg press 800-900 pounds, Nick found himself suffering from debilitating back pain that left him unable to sit for longer than 10 minutes. Being inactive and sitting on the sidelines of life was not an option for Nick. Through…

dr. neda hashemi gets spinal fusion

How An OBGYN Went From Lifelong Chronic Back Pain to Pain-Free Through Spinal Fusion Surgery

Dr. Neda Hashemi of Reston Women’s Center in Reston, Virginia thought having severe low back pain symptoms was “normal” her entire life until a CT scan identified a congenital defect in her spine. After finding Dr. Christopher Good at VSI, a spinal fusion was determined the right treatment to get Neda from taking an Advil…

dr. good in or

Dr. Jazini Shares on Modern Recovery From Spine Surgery

When people have a back injury, they’re often concerned they won’t ever get better. But, modern spinal healthcare is one of the great advances over the past decade. Whether it’s through robotic surgery, stem cell therapies or minimally invasive procedures, people are getting better faster, spending less time in the hospital, and getting back to their lives more quickly….

Female doctor and patient hospital interaction

Enter a New Era in Spine Surgery With Enhanced Recovery After Surgery (ERAS)

In a fast-paced world where every moment counts, a faster surgery recovery time is becoming necessary. Post-surgery, many patients are itching to get back to their lives without pain and medication, and with this, in mind, we are on the forefront developing a 21st-century patient-centered approach to the comprehensive spine surgery experience. These stages include…

Physical therapist doing manual therapy on man's shoulder

Ask the Experts: The Benefits of Prehabilitation to Prepare for Spine Surgery

If you asked someone the question ‘why do you do rehabilitation after spine surgery?’, you would probably get an answer within 30 seconds. It’s pretty common knowledge that after any type of orthopedic surgery, it is essential to undergo rehabilitation to restrengthen the areas of your body that were affected by surgery. But what most…

Back of two surgeons operating in the OR

3 Ways To Avoid Muscle Cutting During Spine Surgery

As a spine surgeon, I strive to use the most advanced technology and methods when performing surgeries. By using these advancements, spine surgery has become less invasive with quicker and better recovery. What Causes the Pain After Surgery? The traditional way of spinal surgery involves cutting the large back muscles. Once your muscle has been…

man having lower back pain in the woods

Top 4 Tips To Optimize Any Spinal Treatment

Millions of people experience symptoms related to back or neck pain each year. These symptoms could include tingling, numbness, pins and needles, loss of strength – you name it, someone has felt it. Luckily, as the prevalence of back and neck pain has progressed, so has our understanding of the underlying causes and our ability to treat…

Chest-down of woman breaking a cigarette

Dr. Good Warns Of The Dangers Of Nicotine & Your Spine

Quite simply put, using nicotine is the worst thing you can do to your spine.  Smoking and vaping kills the little blood vessels that deliver oxygen to your body causing you to age faster.  Smoking kills your discs causing back pain.  Smoking also increases the receptors in your brain that cause you to feel pain. Yes,…