If you spend most of your workday sitting, your office chair is more than just a piece of furniture, it’s a crucial part of your spinal health. As spine surgeon Dr. Ehsan Jazini of VSI explains to Forbes in a recent feature, “A poorly designed office chair encourages poor posture, which adds up over time.”…
Study of 50,000+ patients shows Enhanced Surgical Recovery protocol leads to faster healing, reduced opioid use, and fewer re-admissions after spinal fusion surgery RESTON, VIRGINIA, June 5, 2025 – Spine surgeons at VSI® have led one of the largest nationwide studies of its kind, revealing that a more comprehensive, patient-centered approach to spine surgery recovery…
VSI, the premier spine center Virginia trusts for comprehensive spinal and orthopedic health, is proud to announce it has been named Best Orthopedic Practice and Best Physical Therapy Practice in Virginia Living magazine’s 2025 Best of Virginia Awards. This honor reflects VSI’s leadership in advanced orthopedic spine care and rehabilitative therapy, benefiting patients across the…
VSI is proud to announce that our doctors have been recognized as the “Face of Spine Care” by Arlington Magazine. This honor reflects VSI’s role as a leading authority in spine health in the Northern Virginia region. Being named the “Face of Spine Care” shines a spotlight on our team’s expertise and innovations, and reflects…
VSI’s Director of Regenerative Medicine, Dr. Niteesh Bharara has been named the 2025 Face of Regenerative Medicine by Washingtonian Magazine for the seventh consecutive year. Dr. Bharara is a leader in non-surgical treatment for orthopedic and sports medicine pain and injuries. Athletes and active individuals travel the world to seek treatment solutions from his expertise….
In a feature during Women’s Health Month, AP News asked Dr. Yash Mehta, Interventional Spine & Sports Medicine doctor at VSI, tips on how to find the best walking shoes for women. Here are some key takeaways: Support & Comfort Are Key The goal of a good walking shoe is to provide support and comfort….
We often view stress as a mental and emotional burden, but it can also manifest physically in the form of pain. From migraines and jaw pain to muscle tightness, neck and back pain, chronic tension, and fatigue, the link between stress and physical pain is stronger than most realize. April is National Stress Awareness Month,…
As March Madness ignites basketball fever across the country, more fans are getting out their sneakers and hitting local courts. But with the rise in recreational play comes a concerning trend: a spike in basketball-related injuries. According to a ValuePenguin analysis of CPSC NEISS data from 2012 to 2021, basketball leads all sports in emergency…
March Madness is here, and basketball fever is at an all-time high. Whether you’re getting back on the court to relive your competitive days or simply looking to stay active, it’s essential to take the right steps to protect yourself from injury. Dr. Yash Mehta recently appeared on DC News Now to share expert guidance on…
Washington, DC-Based Spine Center Strengthens Multidisciplinary Patient Care with Neurology for Faster Diagnoses and Streamlined Treatment RESTON, Va., March 21, 2025 — VSI, a leader in comprehensive specialty spine healthcare, is proud to announce the expansion of its premier medical services by adding neurology to its distinguished multidisciplinary care model. This enhancement allows VSI to take…
