cheerleader background

When Back Pain is Nothing to ‘Cheer’ About

When Maggie was a junior in high school, the competitive cheerleader suddenly found herself in pain so excruciating, it felt like her leg was on fire. The active tumbler couldn’t sit for more than 20 minutes, sleep, bend, easily walk or cheer. She was forced to give up her sport for several months while she…

young mom and 3 year old daughter

Young Mom’s Journey to Overcoming Back Pain without Surgery

Kathryn is only 27 years old, but in many ways – she had already lived a lifetime before she found regenerative medicine and PRP therapy. In fact – she’s dealt with debilitating back and hip pain for most of her life. It started when she was 13 and fell on the ice. Kathryn remembers the…

chris and his sons on the mountain

From Back Pain to Snowboarding: Hybrid Spine Surgery Success

Chris came to spine surgeon Dr. Christopher Good in severe pain, eventually leading Chris to hybrid spine surgery, which is a type of surgery that combines spinal fusion and artificial disc replacement. Throughout his journey and recovery, his story is a true testament to his dedication and perseverance as a father. As an active person,…

patient traveling the world after surgery
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Patient Testimonial: Traveling Without Chronic Back Pain

For many people, travel is a source of excitement — exploring new destinations, making memories with loved ones, or simply stepping away from everyday life. But for those suffering from chronic back pain, the idea of long flights, road trips, or even carrying a suitcase can turn that excitement into anxiety. The good news? There…

chris cline hiking
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Disc Replacement & Fusion: The Ultimate Back Pain Solution

Half of the global workforce spends at least 75% of their time standing. This includes professions like educators, hospitality workers, first responders, and military personnel. For people like Chris, a middle school principal, this reality can lead to debilitating back pain, especially given the high activity levels required in his profession. Finding Back Pain Relief…

resize image project 4 chris clayton lifting weights

Patient Testimonial: Healing a Disc Herniation Without Surgery

Do Spine Surgeons Always Recommend Surgery? I’m sure you’ve heard this before and maybe thought it yourself — if you go to a surgeon, they’re just going to recommend surgery. While I can’t speak for all surgeons, data clearly shows that isn’t always the case. There are so many treatment options to help patients dealing…

jama weight lifting

An Inspiring Story: Recovery After Spine Surgery

As Featured on Men’s Health Network: Thriving After Surgery Men’s Health Network recently had the pleasure of interviewing the dynamic duo of Jama Anders, a professional weightlifter and longtime Crossfit instructor, and his spine surgeon, Dr. Ehsan Jazini, who, in a seemingly miraculous intervention, was able to perform a disc replacement on Jama that would…

kathleen smith headshot running

From Spine Surgery to the Starting Line: A Runner’s Comeback Story

Thirty-six-year-old Kathleen Smith of Maryland has been a hardcore athlete her entire life. She started softball at age four and played through college. Back pain has always been a part of her life since at least middle school, but athletic trainers helped her manage it while she was on a team. After college, she moved…

mature woman walking her dog on country road in summer.

Active Life After Modern Spinal Fusion

Many people have preconceived notions about spinal fusion surgery. Maybe you remember your parents or grandparents having one. If so — you likely think of an open-back surgery with a long recovery time, a lot of pain and restricted movement. But that was then and this is now. In today’s era of modern back surgery,…

two women relax on log, look out across bay

The Power of Friendship in Overcoming Back Pain

Dealing with back and body pain is never easy — but it’s especially hard when you shoulder it alone. Studies show people assess the level of their own pain… and cope better with it when they are connected to others instead of feeling isolated to deal with it on their own. That’s something that Crystal…