farmer stand and looking harvester machine working in paddy field

What To Do When Back Pain Makes It Impossible To Work

About 80% of Americans will experience back pain at some point in their life so it’s no surprise that it deeply impacts many people’s workday. Whether your job is physical and keeps you on your feet all day — or you’re a desk warrior sitting 8 hours a day — back pain can definitely get…

female student walking by university building

Solving Medical Mysteries: Bertolotti Syndrome

Anna started having back pain when she was 16. The diagnosis of Bertolotti Syndrome came quickly for her — by the age of 17. But Regenerative Medicine treatment to address her debilitating pain took a lot longer to find. Anna was a junior in high school when the pain flare ups started. They ranged from…

rear view of woman standing

From Sex To Suicide – How Deeply Back Pain Can Impact Your Life

When newlywed Valeria came to see me at the age of 28, she was not living the life she had expected or dreamed. A once incredibly active professional, she had been sidelined by intense and chronic pain after hurting her back while exercising with weights at home during the pandemic. Her pain was so severe,…

woman jogging outdoors in the fall

Medical Mystery: One Mom’s Comeback Story

When you’re a mom, chronic pain is especially tough robbing you of the things and people you love.  Paula was a fitness enthusiast who ran and cycled with her family. Then, Paula underwent back surgery, and nothing went as planned. The unsuccessful surgery relegated Paula to a walker — until she found a doctor willing…

american soldier with books

Army Veteran, Close to Being Paralyzed, Receives Life-Changing Surgery

As we head towards Veteran’s Day, there’s growing recognition (NIH Study) of the problems back pain causes for military members and veterans. The Army is now trying out a new element of uniforms to help alleviate back pain in its ranks because it’s so common that it significantly impacts operations, causing more than 1 million lost or limited soldier…

spaziergang im park

Two Sisters Unveil the Truths of Back Surgery Recovery

There are a lot of myths about what spine surgery recovery looks like and sisters Jamie and Lindsey were honest when they came to me for the initial consultation that they were very worried about them.  “I had a lot of fear – a lot,” Jamie says. “I was scared of the recovery process, staying…

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Moms Prioritizing their Spine Health

DON’T PUT YOUR HEALTH ON THE ‘BACK’ BURNER  Morgan, a 39-year-old Virginia mom had been feeling debilitating pain and numbness for about two months in her arm and shoulder. It was increasingly frustrating for the active outdoor enthusiast and fitness trainer, who spends most of her time outside with her husband and 4-year-old daughter Mirabel, going overnight backpacking…

woman swimming freestyle

Celebrating an Athlete Who Got ‘Back’ in Warrior Mode

Heather has been a life-long athlete, but when she first came to visit Dr. Good, she was experiencing debilitating pain, had been for years and she was frustrated.  “I was 22 years old when the pain started,” she told me. It began as a minor inconvenience, a nagging ache, but over time, it developed into something larger…

Runner Finds Relief for Unbearable Back Pain without Undergoing Surgery
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Runner Finds Relief for Unbearable Back Pain without Undergoing Surgery

Throughout his entire life, Mark was an avid runner and incredibly active, until unbearable back pain left him unable to do what he loved. Mark found a surgical alternative at VSI that allowed him to get back to his favorite fitness routine pain-free physically! The body already has an innate ability to heal itself, but…