american soldier with books

Army Veteran, Close to Being Paralyzed, Receives Life-Changing Surgery

As we head towards Veteran’s Day, there’s growing recognition (NIH Study) of the problems back pain causes for military members and veterans. The Army is now trying out a new element of uniforms to help alleviate back pain in its ranks because it’s so common that it significantly impacts operations, causing more than 1 million lost or limited soldier…

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Moms Prioritizing their Spine Health

DON’T PUT YOUR HEALTH ON THE ‘BACK’ BURNER  Morgan, a 39-year-old Virginia mom had been feeling debilitating pain and numbness for about two months in her arm and shoulder. It was increasingly frustrating for the active outdoor enthusiast and fitness trainer, who spends most of her time outside with her husband and 4-year-old daughter Mirabel, going overnight backpacking…

woman swimming freestyle

Celebrating an Athlete Who Got ‘Back’ in Warrior Mode

Heather has been a life-long athlete, but when she first came to visit Dr. Good, she was experiencing debilitating pain, had been for years and she was frustrated.  “I was 22 years old when the pain started,” she told me. It began as a minor inconvenience, a nagging ache, but over time, it developed into something larger…