sheri jean posing with pelvic floor

Strengthen Your Spine with Pelvic Floor Therapy

Are you struggling with chronic pain or mobility issues that haven’t responded to traditional treatments? Pelvic floor therapy might be the key to unlocking relief and restoring your quality of life. This specialized therapy can tackle a range of bodily issues, including chronic back pain and nerve-related pain. Many patients are surprised to learn about…

chris holding his kids

How To Find A Surgeon Who Does More Than Surgery

Today we’re busting a big and long-held myth – that all surgeons just want to do surgery. The truth is, there are so many modern spine treatments and procedures out there that patients and their doctors have a lot of options to treat pain and injury – not just surgical but non-surgical ones too. A…

man and physical therapist practicing balance

Enhanced Accessibility to Physical Therapy Services Now Available for Patients in Virginia

As of July 1, 2023, the landscape of access to Physical Therapy services in Virginia has evolved positively.

Gone are the days when you needed a physician’s referral to access Physical Therapy services and Trigger Point Dry Needling treatments in Virginia. This transformative change means you can now consider Physical Therapy as your first line of defense for musculoskeletal pain and injuries.

Woman in aquatic therapy treadmill

Aquatic Therapy For Pain: When Water Is Better Than Land

A patient of ours with an undiagnosed neurologic disease started aquatic therapy we have in our physical therapy practice for the first time recently. On land, her left leg has significant weakness and she has to use a rolling walker — and she has for a decade. But once she stepped inside the aquatic tank…

Woman sitting and feeling dizzy

What Can I Expect When I Go To Vestibular Rehabilitation Physical Therapy?

Vestibular Rehabilitation Therapy is a structured, evidence-based approach to improving vestibular function and reducing symptoms related to balance and dizziness disorders. While it can require a significant investment of time and effort, many people find that it is an effective way to regain their quality of life and return to their normal activities.

rear view of woman standing

From Sex To Suicide – How Deeply Back Pain Can Impact Your Life

When newlywed Valeria came to see me at the age of 28, she was not living the life she had expected or dreamed. A once incredibly active professional, she had been sidelined by intense and chronic pain after hurting her back while exercising with weights at home during the pandemic. Her pain was so severe,…

man using aquatic therapy treadmill

Chronic Pain Relief with Aquatic Therapy

Aquatic therapy, also known as hydrotherapy, is a form of physical therapy that involves exercises performed in water. It is a popular treatment option for individuals with chronic pain, as it offers numerous benefits that can help manage pain and improve overall well-being. What is Chronic Pain? Chronic pain is a condition that affects millions…